Turn off your phone. Compartmentalize your life to focus your
attention on what you're doing and enjoying at that moment. If it's work time,
then enjoy working. If it's family time, then enjoy the family!
Our family went to a married part of the families home for the afternoon. We ate (always a favorite) and played basket ball as the whole family. One might think "How can you do this for hours?" Turn off all the electronics. Not a cell phone to interrupt or an ipod to buzz. Overall, a very nice afternoon.
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