As a Multiple Sclerosis patient, it has become necessary for me to reinvent myself. I have ... and continue to ... refuse to lie down and die, or in this case, follow the normally prescribed drugs and treatments that do nothing to defeat my disease. I am not only surviving by pursuing alternatives, I am thriving. I do the things specialists told me I would never be able to do. I walk and hope to one day even run regularly. I retain my cognitive and creative abilities for the pleasure of my readers. Although you may never see me on my daily walk, you are welcome to read my novel(s) and in doing so, come to ask yourself, "How can the 'out of the box' protocol she has followed, help my loved one with an autoimmune disease like Multiple Sclerosis?"


Push-ups and Sit-ups Report

Squats and Push-ups are becoming well, not easy but I can do them and not die on the spot. Leg lifts are coming along...ha, ha, ha but sit-ups? This is gonna take a while to get comfortable with. Between the head rush and the muscles arguing the fact, well,let's just say I'm doing them.

After talking to a fitness coach I am reminded that I should not do the typical sit-up. So, Not sure how to describe what I'm trying to incorporate, but i am trying!

All in all, the good news is: if I, in my limited MS camp can do these so can you!
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