Squats and Push-ups are becoming well, not easy but I can do them and not die on the spot. Leg lifts are coming along...ha, ha, ha but sit-ups? This is gonna take a while to get comfortable with. Between the head rush and the muscles arguing the fact, well,let's just say I'm doing them.
After talking to a fitness coach I am reminded that I should not do the typical sit-up. So, Not sure how to describe what I'm trying to incorporate, but i am trying!
All in all, the good news is: if I, in my limited MS camp can do these so can you!
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