Happiness is not what something makes you feel. Happiness is a state of mind, a choice one makes - before, during and after each moment one experiences. We choose how we will think or feel at any given time. One may choose to be angry, excited, sad, overjoyed and a host of other emotions about any given situation.
Today, I met with a group of my peers discussing this. We come from different walks of life. Some of us are single, some married. Some have young children at home and yet we even had a few women present that are grandmothers and great-grandmothers.
The question was asked "What makes you happy?" One woman immediately asked that we rephrase the question to "What causes you to feel happiness?" Over fifty women present and not two answered the same thing. Some said their children, when their children were asleep, the laughter of a baby, helping a friend, and so many more that I don't recall them all.
For me? The hug of one of my children, sunshine through the trees, watching a humming bird, riding a horse at a gallop across the meadow.
What causes you to feel happiness? (One of the lady's said sex -- but let's keep this rated PG.)
Today, I met with a group of my peers discussing this. We come from different walks of life. Some of us are single, some married. Some have young children at home and yet we even had a few women present that are grandmothers and great-grandmothers.
The question was asked "What makes you happy?" One woman immediately asked that we rephrase the question to "What causes you to feel happiness?" Over fifty women present and not two answered the same thing. Some said their children, when their children were asleep, the laughter of a baby, helping a friend, and so many more that I don't recall them all.
For me? The hug of one of my children, sunshine through the trees, watching a humming bird, riding a horse at a gallop across the meadow.
What causes you to feel happiness? (One of the lady's said sex -- but let's keep this rated PG.)
